Chakras, originating from ancient Indian spiritual traditions, are energy centers within the body that correspond to different aspects of physical, emotional, and spiritual well-being. My sessions are focused on the seven main chakras aligned along the spine, each associated with specific colors, elements, and functions. Lower frequency emotions such as anger, fear, and shame are characterized by dense, constricted energy patterns that tend to create blockages within the chakra system. When individuals experience these emotions, the flow of energy within the body becomes disrupted, causing certain chakras to become imbalanced or blocked. Lower frequency emotions can remain stored in the chakras when individuals experience prolonged or intense emotional states without effectively processing or releasing them. For example, unresolved childhood traumas, such as neglect or abuse, can create deep-seated emotional wounds that become stored in the chakras, particularly the root, sacral, and solar plexus chakras. These traumas may lead to feelings of fear, shame, or powerlessness, causing blockages and imbalances within the affected chakras.

Similarly, ongoing stress, anxiety, or chronic negative thinking patterns can contribute to the accumulation of lower frequency emotions within the chakras. For instance, persistent feelings of worry or insecurity may create blockages in the solar plexus chakra, hindering one's sense of self-confidence and personal power. Additionally, unresolved grief or emotional losses can impact the heart chakra, leading to feelings of sadness, loneliness, or heartache that become stored within this energy center.

Intense emotional experiences that are not effectively processed, released, or expressed can impact the flow of energy within the chakra system, leading to physical, emotional, and spiritual disturbances if left unaddressed.

Sound healing sessions work to release these lower frequencies by inducing sympathetic resonance, allowing the body to attune to higher vibrational frequencies emitted by various instruments such as crystal sound bowls, Tibetan singing bowls, tuning forks, drums, chimes or other instruments are often utilized. Each chakra is associated with a specific frequency and musical note. By applying sound vibrations at these frequencies, I aim to harmonize and balance the energy flow within the chakras, promoting overall well-being and alignment of mind, body, and spirit.