Harmonizing Your Healing:
Bach Flower Essence Mixtures
for In-Studio Clients
Bach Flower Essence Mixtures for In-Studio Clients
I am a Certified Level 1 Bach Flower Practitioner, having completed my training through a Bach Centre–approved course offered by Bach Flowers Canada. This training supports my understanding of Dr. Edward Bach’s original system of 38 flower remedies and their traditional use in relation to emotional states and personal well-being.
Bach Flower Remedies were developed by Dr. Edward Bach in the 1930s as a gentle system intended to support emotional balance. Dr. Bach believed that a person’s emotional state played an important role in overall well-being and created 38 individual flower remedies, each traditionally associated with a particular emotional pattern or experience.
The remedies are prepared from flowers and plants and are selected according to the individual’s emotional needs rather than a physical diagnosis. They may be chosen in relation to experiences such as fear, uncertainty, discouragement, loneliness, overwhelm, or difficulty adjusting to change.
For private in-studio sound healing sessions, I may intuitively select and prepare a personalized Bach Flower mixture based on the emotional themes, intentions, and reflections that arise during your session. The blend is intended to offer gentle support as you continue integrating your experience in the days that follow.
After your session, you will receive your personalized mixture. It may contain up to seven essences, combined with spring water and preserved with a small amount of brandy.
Suggested Use
Take four drops, four times per day, until the bottle is finished.
Frequency is traditionally considered more important than the number of drops taken at one time.
Bach Flower Remedies are a complementary wellness practice and are not intended to diagnose, treat, cure, or prevent illness. They should not replace appropriate medical or mental-health care. Anyone who needs to avoid alcohol should speak with me before receiving a mixture so that an appropriate alternative can be discussed.
38 BACH FLOWER REMEDIES
There are 38 Bach Flower Remedies. I have listed a few of the negative feelings they represent and the positive effects they aim to promote:
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Agrimony - Negative Feeling: Mental torture, hidden worries | Positive Effect: Inner peace, honesty
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Aspen - Negative Feeling: Apprehension, unknown fears | Positive Effect: Inner security, trust
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Beech - Negative Feeling: Intolerance, criticism | Positive Effect: Tolerance, understanding
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Centaury - Negative Feeling: Weak-willed, subservient | Positive Effect: Assertiveness, independence
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Cerato - Negative Feeling: Lack of trust in one's own decisions | Positive Effect: Self-trust, certainty
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Cherry Plum - Negative Feeling: Fear of losing control, irrational thoughts | Positive Effect: Inner calm, rationality
Chestnut Bud - Negative Feeling: Failure to learn from past mistakes | Positive Effect: Learning from experience, observation
Chicory - Negative Feeling: Over-possessive, selfish love | Positive Effect: Unconditional love, selflessness
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Clematis - Negative Feeling: Dreaminess, lack of interest in the present | Positive Effect: Focus, groundedness
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Crab Apple - Negative Feeling: Self-disgust, cleanliness | Positive Effect: Purity, acceptance
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Elm - Negative Feeling: Overwhelmed by responsibility | Positive Effect: Confidence, capability
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Gentian - Negative Feeling: Discouragement, skepticism | Positive Effect: Faith, resilience
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Gorse - Negative Feeling: Hopelessness, despair | Positive Effect: Hope, optimism
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Heather - Negative Feeling: Self-centeredness, need for attention | Positive Effect: Empathy, understanding
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Holly - Negative Feeling: Hatred, envy, jealousy | Positive Effect: Love, compassion
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Honeysuckle - Negative Feeling: Dwelling on past events, nostalgia | Positive Effect: Living in the present, forward-looking
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Hornbeam - Negative Feeling: Mental fatigue, Monday morning feeling | Positive Effect: Mental vitality, enthusiasm
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Impatiens - Negative Feeling: Impatience, irritability | Positive Effect: Patience, tolerance
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Larch - Negative Feeling: Lack of confidence, fear of failure | Positive Effect: Confidence, self-assurance
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Mimulus - Negative Feeling: Known fears, shyness | Positive Effect: Courage, bravery
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Mustard - Negative Feeling: Depression without reason | Positive Effect: Lightness, joy
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Oak - Negative Feeling: Exhaustion, overwork | Positive Effect: Strength, resilience
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Olive - Negative Feeling: Mental and physical exhaustion | Positive Effect: Restoration, vitality
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Pine - Negative Feeling: Guilt, self-blame | Positive Effect: Self-acceptance, forgiveness
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Red Chestnut - Negative Feeling: Over-concern for others | Positive Effect: Trust, reassurance
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Rock Rose - Negative Feeling: Extreme terror, panic | Positive Effect: Courage, calmness
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Rock Water - Negative Feeling: Self-repression, rigidity | Positive Effect: Flexibility, openness
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Scleranthus - Negative Feeling: Indecision, fluctuation | Positive Effect: Balance, decisiveness
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Star of Bethlehem - Negative Feeling: Shock, trauma | Positive Effect: Comfort, healing
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Sweet Chestnut - Negative Feeling: Extreme mental anguish | Positive Effect: Serenity, inner strength
Vervain - Negative Feeling: Over-enthusiasm, fanaticism | Positive Effect: Moderation, calmness
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Vine - Negative Feeling: Domineering, inflexible | Positive Effect: Leadership, wisdom
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Walnut - Negative Feeling: Transition, protection from change | Positive Effect: Adaptability, protection
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Water Violet - Negative Feeling: Aloofness, pride | Positive Effect: Openness, humility
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White Chestnut - Negative Feeling: Persistent unwanted thoughts, mental chatter | Positive Effect: Mental clarity, tranquility
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Wild Oat - Negative Feeling: Uncertainty about life direction | Positive Effect: Purpose, clarity
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Wild Rose - Negative Feeling: Apathy, resignation | Positive Effect: Enthusiasm, interest
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Willow - Negative Feeling: Self-pity, resentment | Positive Effect: Acceptance, forgiveness
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